<b>A revised and updated edition of the <i>New York Times</i>- bestselling diet and fitness classic. </b> <br /><br /> Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The <i>Thin Thighs in 30 Days</i> singular, three-pronged approach consists of: <br /><br /> *<b>The Work-Off:</b> six essential leg exercises to be performed each day for thirty days <br /><br /> *<b>The Walk-Off:</b> a brisk walk to be taken each day for thirty days <br /><br /> *<b>The Weight-Off:</b> a calorie-counting program to be followed each day for 30 days <br /><br /> And the results? They're indisputable! Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fa
0コメント